The Acting Business Boot Camp Podcast

The Truth is: The point of Power is in the present moment. 

Staying in the moment in acting is the same way in life and humanity.

1. You can handle this when your anxiety shows up.
2. Ask the question: What do I think I can not handle in this moment?

Anxiety is about not wanting to take responsibility in the moment, and not accepting the reality in the moment, and feeling a lack of control.

Once I ask myself what am I not accepting? What is it that I’m trying to control but can’t?

Then things have the space to shift.

 The fact of the matter is we are going to have these feelings and these situations are going to come up, so the only thing we are left with in a productive way is, “How can we best deal with it?”

3. “I will never be given more than I can handle, but I will be given more than I can control.”

4. What do I think I can not handle in this moment?

Live life on life’s terms.

3 Energy Levels

• Victim
• Anger
• Responsibility

The difference between catabolic and anabo...

“There is no glory in thinking of yourself as less than.”

Core Work:

“It’s about who doesn’t blink.”

The Power you can harness from your own Strength Story.

“To keep our faces toward change and behave like free-spirited in the presence of fate is strength undefeatable.”— Helen Keller

Brain Cell A, Brain Cell B Synapses. Changing the “I am not enough,” to “I am enough.”

Affirmation- I LOVE MYSELF AND I APPROVE OF MYSELF.

There is no glory in thinking of yourself as less than.

Stop continuing to play small.

Affirmation- I AM ENOUGH. I AM SUCCESSFUL AT COMMERCIAL AUDITIONS.

Enjoy being you!