Today, I am going to talk about what is honestly sometimes a very painful thing to talk about, which is going home for the holidays.
Because actually going home for the holidays for me is a joyous thing now.
But when I was younger, it was harder. And it wasn't necessarily because of my parents, but it was things that triggered me, like the cold, like it being darker. And those kinds of things would bring up a lot of anxiety with me.
One of the things I will be talking about is triggers and how to take care of yourself around triggers.
So, what do I mean by a trigger?
A trigger for me is it gets darker earlier.
If you listen to my podcast episode 102, you'll hear that when it started to get dark when I was a child, that's when my anxiety would kick up.
Guess what happens now? It gets darker earlier.
Now, I will be honest with you: it still reminds me every year, but I also have come so far that it doesn't bother me anymore.
But I'm not going to tel...
An actor shared that they had turned down an opportunity because, ultimately, they felt that they didn't deserve it.
And, I think that is an incredibly painful place, especially when she realized afterward what had been done and why they had done it.
It brings up the question, how many times have I turned something down or walked away from a potential opportunity because I felt I didn't deserve it?
And that programming that we have in our, as I put it, motherboard, in our belief system is so deep within us because that is what we operate out of.
And yet, what I am trying to do in these weekly classes is to make you more conscious.
And what do I mean by more conscious?
What I mean is when you are conscious, you are operating out of what the Universe sees you as, who you truly are, as opposed to who you think you are or how you were taught to be.
So there's who you really are, how the Universe sees you in a...
Katie Flahive Film and TV Class
Energy attracts like energy.
“Be the change you wish to see in the world.” Gandhi
Like attracts like, and we attract and create our world.
If I am not treating myself well, that is what I am giving out to the world, and I will end up attracting people who don't treat me very well.
By focusing not on what was but on only what can be, we create the world we choose. And we do this through the practice of affirmations.
So again, by not focusing on our past but focusing and putting our attention on the now and the future we wish to create, that is how we create a better life for ourselves.
Now, I'm not going to lie to you. When I first heard this kind of stuff, I was like, “That's a bunch of voodoo, voodoo, gobbledygook.”
Until I was, honestly, sick and tired of being sick and tired, and I was desperate enough to change.
Until I was like, “I cannot stand my life as it is right now. I need to change things up.”
So, I started the...
Fear and Courage.
Feel the Fear and Do It Anyway
"If everybody feels fear when approaching something totally new in life, yet so many are out there doing it despite fear, then we must conclude that fear is not the problem."
Fear is not the problem. It's our attitude and our actions.
One of the things I coach with people is I look at their goal, and then I look at their thoughts around that goal, or their affirmations, their affirmative thought around that goal, and then I look at those actions around the goal.
So we make sure that the affirmative thoughts, or the thoughts that you are having around being a Working Actor, are not thoughts like, "Oh, I'm not good enough. It'll never happen. I'm too old for this shit."
Whatever it is, that we start turning those thoughts around because we need to have our thoughts and our actions supporting and backing up that goal.
That is how you create success in your life.
But for me, when I started first to learn this wor...
Fear and Bravery
One way to look at fear is that it is just a fact of life.
And I remember when I had so much anxiety as a child. And I used to think to myself, I'd be like, "If could just get rid of this. I just wish somebody could remove anxiety from me."
But remember that anxiety and fear were given to us for a specific reason: the sabertoothed tiger.
Because a long time ago, we needed to rely on our fear instincts.
I want to have some element of that ability to feel fear because, to be quite honest, I live near a mountain and these animals are around, and I need to be cautious; I need to turn on the lights, I need to make noise, I need not to be thinking about something else when I go outside at night and to be quite honest during the day as well. But really, at night, when I can't see anything.
So, I think again to understand that fear is something that was given to us to protect us and for us to know that we don't want to get rid of i...
Today, I am going to be talking about wisdom and choice.
A quote from William Jennings Bryan.
“Destiny is not a matter of chance. It is a matter of choice. It is not a thing to be waited for. It is a thing to be achieved.”
In life, we always have a choice, even when we don't feel we do.
When I forget that I have a choice, what happens is that I am making myself a victim to life's circumstances, or to even life itself.
Choice is the freedom to see things as we desire, feel what we want, and live as we create our lives to be.
So, the question is, are you happening to life or is life happening to you?
Now, I firmly believe that I am the copilot in my life. But the chief pilot in my life is the universe.
And I choose for it to be that way because the universe is infinite, whereas me, just of myself, am finite.
In each moment, I can choose how I want to experience life.
I can ...
So, Rosh Hashanah, Happy New Year.
I am married to a wonderful Jewish man, and this is the Jewish New Year.
You can restart your day at any point.
And I thought, you know what, it's Jewish New Year, and we could all use a bit of a restart.
I also love that it's coming up right after Labor Day; I think of it being, as I mentioned before, summertime is over, and it's, the school year has begun. So, let's try and infuse some energy.
So, what does restart my day, my week, my month, my year at any point mean to me?
It means that there needs to be some sort of an attitude adjustment.
Meaning that either I have been slacking on something I have been not aligning positive thoughts or positive action with my goals, which is one of the biggest things I talk about.
And I need to make an adjustment.
As a Chiropractor for the Mind, I adjust your thoughts so that they are in line.
In other words, getting you to do everything you can to work for ...
Eight Tips Not to Get Ripped Off as an Actor and the Three Pillars to a Successful Acting Career
Today, I'm going to talk about clear thinking in unclear times.
And I think that could apply to so many things. It could apply to our industry, it could apply to AI, and what's going to happen, it could apply to strikes, it could apply just to the state of the world.
So, let's take a second to talk about clear thinking and how to achieve it.
"Clear thinking. Strive for clear thinking."
Already right there with that sentence. Strive for clear thinking. For me, what that means is to strive for wisdom.
Strive for wisdom from the smartest part of me, my highest intelligence, because many of us have had our thinking clouded by denial or potentially our egos. Some of us have even lost faith in ourselves because we've spent some time in denial.
In other words, just like pushing things away so we don't have to think about it.
"Finances, career, love, life, so ...
Commercial Voiceover Workout Sesh
Family and separating from family issues because when I think of back to life, back to reality, one of the things I think about is getting back to dealing with family issues and either the support or the lack of support or the lack of interest from family members in your acting career.
"We can draw a healthy line, a healthy boundary between ourselves and our nuclear family, and we can separate ourselves from their issues.
And I think that's amazing because I don't think I realized that I could separate my issues or anybody else's issues from me.
I thought anybody I spoke to their issue was my issue, and my issue was their issue. But that is highly codependent thinking and does not lead to a happy or successful life.
"Some of us have family members who are addicted to alcohol, drugs, or you know what, anything ...
Learn More About Money Mastery for Actors
About Rose Marie:
Official "Auntie Bear," Rose Marie is Peter's right-hand woman at Acting Business Boot Camp. She learned the budget system and used it to completely renew her relationship with money. Moving from the kind of person who checked her bank account with her eyes closed every few months to knowing exactly how she wants to spend her resources to serve her goals.
She learned this system from Mama Bear herself, which completely changed her relationship with money, empowering her to help others do the same.
Rose Marie's history with money and how she came to the Money Mastery Budgeting program.
I just felt hopeless. I didn't know what to do.
Money was coming in very irregularly because I was working many different jobs.
And I really didn't know how to manage my money at all.
This system has completely transformed the way I look at money. I have like a 795 credit score; I'm able to save. I have zero debt. I paid it all off. ...