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Episode 334: Burnout Isn’t Failure β€” It’s a Signal

core work Apr 30, 2025

Episode Summary:

In today’s solo episode, Mandy Fisher gets real and raw about something that far too many actors and creatives are experiencing but not talking about enough: burnout.

This isn’t your typical “self-care” pep talk. This is a grounded, honest conversation about the soul-deep exhaustion that can hit even the most passionate, high-achieving creatives. Mandy shares her personal experience with burnout — how it feels, why it happens, and what it actually means — and offers a compassionate, human-first way to start recovering.

You’ll learn:

  • Why burnout isn’t a failure — it’s a warning light

  • What it actually feels like (and how to spot it early)

  • Why pushing through doesn’t work (and what to do instead)

  • Small, sustainable ways to start healing — without quitting your career

  • How to rebel gently against a system that demands constant output

If you’ve ever felt like your passion is slipping away, your to-do list is a brick wall, or your self-worth is tied to your productivity — this episode is for you.

Resources & Links:

πŸ“ Mandy’s Burnout Recovery Guide:
Check out her Substack post on Burnout with a 7-week stretch goal list to help you gently stay engaged with your creative life while recovering.

πŸ’› Need support?
Peter Pamela Rose’s Weekly Adjustment coaching group is a safe, nurturing space to reconnect with your creativity and confidence. Learn more & join here.

πŸ“¬ Got questions or want to share your burnout story? Email us or DM us on Instagram @actingbusinessbootcamp.

Memorable Quotes:

“Burnout isn’t a failure of willpower — it’s your body saying, this isn’t sustainable.”
— Mandy Fisher

“You don’t owe the world your exhaustion. You don’t have to become a cautionary tale just to prove you were committed enough.”

“Tiny exits count. Letting yourself be imperfect in public counts. You’re allowed to take the slow way home.”

If this episode resonated with you, please:

  • Share it with a fellow actor or artist who might be carrying too much.

  • Leave us a rating & review — it really helps other creatives find us.

  • Subscribe so you never miss an episode.

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