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Episode 212: New Years Goals

core work Jan 04, 2023

Time Management Workshop 

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I always find December to be actually the hardest time of the year. I feel like there are more demands put on me in all areas of my life.

I will allow myself just to be where I'm at.

So if you feel like you're starting the new year exhausted. I just wanted to say I hear you. I'm kind of there myself, but it's all right.

Find the pockets of time when you can take care of yourself.

The Language of Letting Go: 

"Make New Year's goals. Dig within and discover what you would like to have happen in your life this year. This helps you do your part."

If you want to change your own life, you need to take responsibility for it.

"It is an affirmation that you're interested in fully living in the year to come."

Goals give us direction. They put a powerful force into play on a universal, conscious and subconscious level. Goals give our life direction.

What would you like to have happen in your life this year?

"What would you like to do? What would you like to accomplish? What good would you like to attract into your life? What particular areas of growth would you like to have happen to you? What blocks or character defects would you like to have removed?

What would you like to attain? What little things would you like to attain? What big things would you like to attain? Where would you like to go? Where do you want to travel to this year? How would you like your mind to open this year? What would you like to have happen in your friendships? What would you like to have happen in your love life? What would you like to have happen in your family life?"

Remember, we aren't controlling others with our goals.

"What problems would you like to see solved? What decisions would you like to make? What would you like to have happen in your career?"

"Write it down. Take a piece of paper. Take the time out as an affirmation of you, your life. Your ability to choose. Then let it go. Certainly, things happen that are out of our control. Sometimes these events are pleasant surprises. Sometimes they are of another nature. But they are all part of the chapter that will be this year in our life and will move us forward in the story. The New Year stands before us like a chapter in a book waiting to be written. We can help write that story by setting goals."

One of the things that I spent a lot of time over the holiday doing is going over my goals, motivations, and next steps and planning things out for 2023.

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