Episode 167: Protecting Yourself from Energy Vampires

Energy Vampires= people who take away valuable energy you need to push past the things that are standing in the way of your dreams.

Level 10 energy

Who to watch out for: People who zap your energy.

How do we protect ourselves?

• Put on an imaginary bubble suit.
• Their stuff does not need to affect you.
• You have the opportunity to arrive late and leave early.

Other kinds of Vampires

• Other Actors on set.
  • No is a complete sentence.
• People preying on the actors in the Industry.
• Family who is not supportive.

Tips and tools:

• Get the focus off of you
• No is a complete sentence
• Don't cosign on someone else’s drama
• Ask yourself, is this going to be a healthy thing to be involved in or unhealthy?
• Your life depends on deflecting the energy suckers
• Don’t treat someone like a priority who treats you like an option

Be kind to these people, if they could be doing better they would.